WEARS YOUR HEAD AT

Mindfully Mindful

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Hello! Thank you for joining me on this mindfully mindful journey!! Learning how to live a life of being in the present, has been life-changing, to say the least. After a tough emotional couple of years, being a caregiver my own mental health started to crash. It’s no joke. Anyone going through a hard time - let me tell you - it does pass. It fucking sucks, I totally get it. Life will go on. It sounds cliche and you’ve heard it a million times, but it really does. Keeping things negative and in a “why me” state was never an option for me. I remained strong because that’s the only option I gave myself. Sure, I broke down from time to time - but also realized that was okay and totally normal. I made the choice to take these times as a chance to better myself. What are the things that I need to work on? What has been causing issues from my patterns that I don’t like and want to make changes on. I took a few courses through Mood Disorders and the Health Sciences Centre, and I can not stress enough how absolutely pivotal they were/are in my path to change. Being mindful means that you are present in the moment, without judgement. Have you ever tried not being judgemental about anything for even 5 minutes?! It’s pretty much impossible. But try it, and notice it. I’m just excited to launch this line and share it with all of you. I have so many really exciting things in store for this line that will get YOU involved and a huge part of the message. Oh, and because it’s actually an About Page….. I’m married for almost 7 years (holy shit!), have two of the best cats in the whole entire world (non negotiable) that make up the name of my photo biz , have a photo business and a graphic design business (kiex fotography + lady owl design), I graduated with an Honours Degree in Fine Arts and so want to go back for my Masters, I love my family and friends fiercely and the cabin my dad built has my soul. I could continue but if you really want to know…shoot me a message!

Love and Peace and thank you so much for stopping by! Enjoy the day!

Nancy